As the weather warms up, cold and flu season gives way to sinus infection season. Many people suffer from chronic sinus infections due to allergies causing congestion, structural issues like a deviated septum preventing proper drainage, or the lingering effects of a cold. Others experience occasional sinus infections caused by invading pathogens.
Sinus infections affect millions yearly and lead to thousands of surgeries. Now is the time to take preventative steps to maintain optimum health of your sinus and nasal passages.
Understanding Your Sinuses
Your sinuses are more than just your nose; they are behind your cheekbones and above your eyes along the eyebrows. These cavities generally warm and filter the air you breathe, but if they become clogged, sinus infection can set in. Symptoms include:
- Pain: Along the sinuses and sometimes in teeth.
- Excess Mucus: Leading to headaches, fever, and discolored mucus.
- Mouth Breathing: Common in children with sinus infections.
- Bad Breath: Caused by mucus in the throat and stomach.
- Difficulty with Taste and Smell: Affected by the buildup of mucus.
Preventative Measures
Although your body has beneficial bacteria and microbes that fend off dangerous pathogens and aid digestion, the staph, fungus, and other pathogens in your nose aren't beneficial. Ensuring your sinus and nasal passages can naturally drain is crucial, and cleaning them out if they can't is essential.
Blowing Your Nose:
- Helpful, especially before bed to reduce snoring.
- Can cause damage if done often or violently.
- May not be effective for chronic mucus production.
Sinus Flooding:
- A procedure involving lying on your back and pouring pH and pressure-balanced water into your nose and sinuses.
- Helps prevent sinus infections by discouraging mucus buildup.
- Alleviates pain and discomfort by clearing out the sinuses.
For a detailed how-to on sinus flooding (rinsing or flushing), Click here
Addressing the Root Cause
The vast majority of sinus infections are caused by fungus and cannot be treated with antibiotics. Prevention is key, especially if you have a cold, allergies, or are prone to chronic sinus infections.
Support Sinus Health with Colloidal Silver
To help maintain healthy sinus and nasal passages, consider using colloidal silver from Colloids for Life. Known for its natural antimicrobial properties, colloidal silver can support your body’s efforts to fend off pathogens and maintain clear sinuses.
Key Benefits:
- Antimicrobial Support: Helps fight bacteria, viruses, and fungi.
- Natural Remedy: Provides a non-pharmaceutical option for sinus health.
- Easy to Use: Can be incorporated into daily health routines.
